Date: 2007-06-29 06:31 pm (UTC)
From: [identity profile] generated.livejournal.com
Ну, эт смотря что понимать под фитнесом... От умеренных физ. нагрузок уж если не для внешности, то хоть для здоровья, - польза есть! Говорят... ;)
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